Blood Health

Peanut skins have the highest antioxidant levels compared to other parts of the peanut, and roasted peanuts with skins have a higher antioxidant capacity than blueberries. According to research, peanut skins also contain high amounts of fiber, which promotes satiety and weight management. 
Vitamin D helps regulate the amount of calcium and phosphate in the body. These nutrients are needed to keep bones, teeth, and muscles healthy.
Angelica is used for heartburn, intestinal gas (flatulence), loss of appetite (anorexia), arthritis, circulation problems, "runny nose" (respiratory catarrh), nervousness, plague, and trouble sleeping (insomnia). Some women use angelica to start their menstrual periods.